the body living in its wholeness
Offering counseling and somatic wellness services to individuals, couples and families as they experience various challenges including: depression, anxiety, burnout, conflict, betrayal and trauma.
Counseling for Teens
Therapy for adolescents ages 12-18, individualized to their specific needs and supporting parents in the process.
Counseling for Adults
Therapy for adults personalized to your specific needs whether that be help in a specific area of life, support through a life transition, or treatment for a mental health condition.
Counseling for Couples
Whether dating, engaged or married, couples counseling offers a safe place for you and your partner to talk through relationship issues and improve your connection for a strong future.
Counseling for Families
Work through family conflict, grief, life transitions, and improve communication skills to restore your relationship.
Mind and Body Wellness
There is an intricate connection between the body and the mind. Throughout my work with clients, I often hear them describe the physical manifestation of their emotions from various life experiences. It can be challenging to identify how these experiences land within the inner landscape of the body and impact your social and emotional world. Which is what called me into learning more about the ancient practice of yoga and integrating it into my clinical work.
